Everyone has a motivating force that pushes them to do something, or to avoid it. Music is motivation to move. That is power. If the right beat strikes you, you’ll get up and move. Hooah Radio provides a way for us to express our support. Pouring in motivation to Vets around the world one song at a time.

Hooah Radio

A few people who ARE qualified to address things along the lines of sexual and intimacy issues stemming from genital injuries sustained while in combat/training will be available in Warrior Clinic at Walter Reed, Bethesda on Wednesday at 10:00 a.m. That’s 2012/05/02 @ 1000 BLDG 8; 3rd Floor for those of us who rely on military time. They are starting a brand new workshop designed to help with intimacy issues. The intent is to provide useful feedback and insight into problems all of us with these issues are facing.

If this isn’t making sense to you, stop reading the article. If it is, take a dandy trip towards your own goals, and check out this guy’s blog:

http://youarenotsosmart.com/

I will say from experience at Walter Reed National Military Medical Center that many of these practices are truly beneficial. Acupuncture is very helpful with relieving headaches, sleep disorders, nagging pain, and even helps calm you down when you’re feeling uppity.

Read more about what the Army is doing to help those with PTSD; and to help prevent us from getting it:

http://www.army.mil/article/76340/Army_focus_on_post_traumatic_stress_disorder_shifts_toward_prevention/

“ATTENTION – US Navy Officer in Iraq -
OK people, here’s something we need to do that is pretty easy. Here’s a list of stuff for some US Sailors working in Iraq would like:

this is what they need as of (3/8): More coffee, Dunkin Donuts brand if possible reg and french vanilla, Aunt Jemma All in One Pancake mix (just add water), Electric Griddle, Video Games, Folding Camp Chairs (camping kind), Wiffle Ball sets, corn hole game, P90X, Iced Tea packets
Can we please show him some American Love! Thanks!!! Post and I will send you address…”

Go here to read more…

What you say, write, and even think about ends up as public information, more often than you think.

Faces, hands, posture, and presences. The four things people notice about you when you have direct contact. Fold your arms with a frown, and people can tell you’re upset about something. Fold your arms with a smile, and people can tell you’re excited, but restrained, or even hopeful. Smile with unfolded arms, posing as-if for a catalog, and people can tell you’re confident, if not cheesy.

There are a thousand tells that can let people know exactly how you feel, how you think, and sometimes, what you think. These tells can give you away, faster than gossip.

Related articles

• Data Privacy Day and Thoughts from a Security CEO (myntpr.com)
• Is Your Child a Victim of Identity Theft? (bdemarest.wordpress.com)

Washington Redskins Cheerleaders Welcome Home Iraq Troops from AASP1111 on Vimeo.

Adopt A Soldier Platoon and the Redskins Cheerleaders partner up and pay a visit to the troops on their way home in Kuwait. They put on an impressive show for the warriors, hoping to raise spirits and welcome in the New Year 2012 with high morale. Take a look at their video and say hello!

How many wars have we won, apparently lost, but came back from? How many times have we been threatened, and responded with unparalleled force? How many times have we faced certain doom, only to bring ourselves back from the brink, and prove ourselves once again, the victors in a once-thought un-winnable war.

We, as Americans, will overcome whatever is brought before us. Governments change, people change, and so must we. We must prepare ourselves to sacrifice unneeded luxuries, to make way for necessities. We must prevent vain indulgence, and replace it with much needed improvement. We are tough, we are strong, and we will never give up without a fight.

There isn’t a budget, a plan, a policy, a law, a bill, a declaration, or any words of any kind that can change once simple fact. We need to change.

We can. We will. This is the state of things.

Those of you who know what I am talking about, I tip my hat to you. Those of you who don’t, I wish you a Happy New Year, a pleasant Holiday season, and may you be safe, and enjoy your time with your families. And when it’s time to go back to work, I hope you put everything you’ve got into it. We can’t afford to be lazy anymore.

My New Year’s resolution is to stop taking my life for granted; stop wasting time with childish things, start spending the time with my daughter that she deserves, and to start making way for her future, by correcting mine.

To the troops overseas, and at home training and such, God bless you all, and Happy New Year.

“Everybody Fights, Nobody Quits!”

The whole thing is just over 12 miles from what I understand. On a hand-bike, it’s not horrible, but it’s still a workout.

If you’re going to the marathons, wave! If not, I’m sure there will be plenty of gossip and posts online so check them out and be sure and leave a shout out.

I want to thank the awesome guys and gals at Achilles for making this possible, and we look forward to the awesome time we’re going to have at Disney.

Many times people take time to organize or streamline their environment instead of taking that time to relieve stress. This can prove to be less fruitful. Make sure to minimize excessive organization. Too much micro management can add extra steps to even the simplest situations. Barring legal protocol, the least amount of steps to resolve any situation is best. You can save time, increase productivity, and avoid stress by minimizing your processes.

Many people use their spare time to exercise, meditate, or even play video games. I recommend Command & Conquer 3 to improve your strategy and logic skills.